The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. Next, stir in spices and cook for one minute until fragrant. Add ground beef to the pan and brown for about 6-7 minutes. Add the onions and garlic to the pan and cook for 1-2 minutes or until softened and fragrant. This cookie is set by GDPR Cookie Consent plugin. Heat the oil in a large skillet over medium-high heat. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. Sharing my passion for wellbeing and fitness, my mission is to give you the information and inspiration to feel nourished and happy.Necessary cookies are absolutely essential for the website to function properly. The Fit Foodie blog is a hub for all things healthy, fit, stylish, aspirational and influential. What was once a website to share recipes with my mum back home, has now grown a little, and I am forever grateful to every single person who pops over to my site every now and then to take away some inspo. I now spend my days working with clients shooting imagery for cookbooks and advertorials around the world (see and studying a Bachelor of Health Science in Nutritional + Dietetic Medicine. My second book - Meal Prep Plan was released in Sept 2019 with Murdoch and Jan 2020 for American fans with Simon & Schuster. After becoming a yoga teacher, following a dream to launch my own healthy snack business ( Fit Mixes - now sold), and working with international clients on shoots, I released my first cookbook - Love Move Eat (Bauer Books, March 2017). I am a proud Ambassador for Jamie Oliver's Food Revolution, working to spread the word on real food in Sydney and beyond. ![]() It doesn’t always go to plan, but when it does I share the recipes to inspire other clean-eating journeys.īlogging about my foodie adventures (and subsequently overcoming orthorexia) has propelled me into freelance journalism, recipe development and commercial food photography. ![]() Unfortunately, not a lot of supermarkets cater for this, so my inner-city Sydney apartment holds my rather tiny test kitchen. Processed foods that are high in salt, sugar and trans-fats are out. This helps me to maintain lean muscle and sustain my energy levels. I generally focus my attention on concocting high-protein foods packed with good fats and wholesome nutrients. So my experimenting began and The Fit Foodie was born. After a few months I learnt one thing: life is better with chocolate. Living near Bondi will tend to have you review your bikini body once in a while, but in my attempt to ditch the apple crumbles and focus on nutrition I was subjected to a lot of plain low-calorie food. Self-confessed fitness + health foodie loverīorn in the UK, I moved to Australia a few nine years ago to enjoy a little more sunshine.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |